Beef as the Ultimate Functional Food
Beef is considered the ultimate functional food due to its rich composition of nutrients.
Beef has at least eight different vitamins and minerals, a variety of bioactive substances, choline and omega-3s.
The concept of functional foods, which help solve challenges like weight management and support immunity, is a growing consumer trend.
- Supports weight management
- Supports immunity
- Helps ward off signs of aging
- Helps prevent lifestyle-related diseases
According to the latest consumer sentiment research from Meat & Livestock Australia, more Australians are increasing their red meat consumption.
Author's summary: Beef is a nutrient-rich food with multiple health benefits.
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